✨️All massage sessions include the use of the inHarmony Vibroacoustic Therapy Table✨️

(352)-509-5815

The Mindful Body

The Mindful BodyThe Mindful BodyThe Mindful Body

The Mindful Body

The Mindful BodyThe Mindful BodyThe Mindful Body

(352)-509-5815

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  • Massage
  • Biofield Therapy/Reiki
  • Vibroacoustic Bed
  • Crystal Light Therapy
  • Classes/Events
  • Reiki Trainings
  • Faq
  • Contact

What To Expect

Personalized Care

Massage is a powerful tool for healing, whether you're seeking relief from stress, managing pain, or simply looking to unwind. The benefits can be truly transformative, and I’m here to support you on that journey toward feeling your best.

A Partnership for Your Well-being

Regular massage sessions can offer deeper, long-term benefits when incorporated into your self-care routine. My goal is to work with you, building a relationship that supports your overall health and wellness.

Your Comfort and Goals Are My Priority

Your feedback matters. Before and during each session, I encourage you to share your goals and let me know how you're feeling. Together, we’ll tailor the treatment to your needs, and I’ll walk you through what you can expect so you leave feeling your best.

What's Included

Each session is customized to meet your goals and maximize results by including the following options


  • Hot Towels
  • Hot Stones
  • InHarmony Vibroacoustic Bed 
  • Magnesium & Arnica Cream
  • CBD 
  • Aromatherapy
  • Cupping
  • Stretching 

SCHEDULE HERE

Massage Services

75 min $140 • 90 min $170 • 2 Hour $230

Restorative & Therapeutic Massage

 Each session is customized to address your unique needs and goals, combining relaxation and deep tissue techniques to ease muscle tension and foster a deep sense of calm.


Therapeutic work is deliberate and targets the deepest layers of muscle tissue, tendons, and fascia, while relaxation techniques focus on soothing the nervous system, allowing your body to fully unwind.


Every session features the inHarmony Vibroacoustic Table, providing a truly restorative and immersive experience.

Savasana Massage

This signature session  is deeply relaxing and restorative.


Treatment begins with 15 minutes of guided meditation to allow you to disconnect from the world and become present in your body. 90 minute full body massage is followed by 15 minutes of Savasana* under the Crystal Therapy Lights with optional sound healing. 


*Savasana is a reclined yoga posture and is a great balancer in terms of our nervous system. Over time, Savasana teaches us how- and that we can- move from anxiety to rest and safety.

Restorative Reiki Massage

This session combines relaxation massage techniques and stillness with Reiki healing to deepen your relaxation and encourage the body to restore. Aromatherapy,  chimes, singing bowls and crystals may also be used.


Reiki is a hands-on method of healing that activates, balances & increases the life force (prana,qi,chi) within us. Reiki sessions are supportive of well-being in the physical, emotional and mental body. It is believed that Reiki enhances the body's ability to heal itself. 


Traditional Thai Massage

Thai Massage is an ancient healing art that combines acupressure from Thailand and Hatha Yoga from India.

Acupressure points, compression, traction and slow, deep stretching are all methods used to relieve tension and pain, improve circulation, boost the immune system, and balance energy in the body, facilitating a mind-body connection.

Thai Foot Reflexology

Thai foot reflexology treats the feet, lower legs and knees in a particular sequence.

The session combines stretching, acupressure and massage to stimulate specific reflex points allowing the body and mind to return to balance. Reflexology is deeply relaxing while leaving you energized.

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