What To Expect
Personalized Care
Massage is a powerful tool for healing, whether you're seeking relief from stress, managing pain, or simply looking to unwind. The benefits can be truly transformative, and I’m here to support you on that journey toward feeling your best.
A Partnership for Your Well-being
Regular massage sessions can offer deeper, long-term benefits when incorporated into your self-care routine. My goal is to work with you, building a relationship that supports your overall health and wellness.
Your Comfort and Goals Are My Priority
Your feedback matters. Before and during each session, I encourage you to share your goals and let me know how you're feeling. Together, we’ll tailor the treatment to your needs, and I’ll walk you through what you can expect so you leave feeling your best.
What's Included
Each session is customized to meet your goals and maximize results by including the following options
- Hot Towels/Heated Table
- Infrared Light Therapy
- Magnesium & Arnica Cream
- Aromatherapy
- Cupping
- Stretching
Massage Services
75 min $125 • 90 min $150 • 120 min $200
Restorative massage
Relaxation Massage with a smooth, gentle to medium pressure that relieves muscle tension, increases circulation and promotes relaxation of the body and mind.
Therapeutic Massage
A combination of relaxation and therapeutic techniques to relieve chronic muscle tension and promote relaxation.
Therapeutic work is slower and more focused on the deepest layers of muscle tissue, tendons and fascia while relaxation techniques are soothing to the nervous system, allowing your body to relax.
Thai Massage
Thai Massage is an ancient healing art that combines acupressure from Thailand and Hatha Yoga from India.
Acupressure points, compression, traction and slow, deep stretching are all methods used to relieve tension and pain, improve circulation, boost the immune system, and balance energy in the body, facilitating a mind-body connection.
Specialty Services
Savasana Massage
This signature session is deeply relaxing and restorative.
Treatment begins with 15 minutes of guided meditation to allow you to disconnect from the world and become present in your body. 90 minute full body massage is followed by 15 minutes of Savasana* under the Crystal Therapy Lights with optional sound healing.
*Savasana is a reclined yoga posture and is a great balancer in terms of our nervous system. Over time, Savasana teaches us how- and that we can- move from anxiety to rest and safety.
Restorative Reiki Massage
This session combines relaxation massage techniques and stillness with Reiki healing to deepen your relaxation and encourage the body to restore. Aromatherapy, chimes, singing bowls and crystals may also be used.
Reiki is a hands-on method of healing that activates, balances & increases the life force (prana,qi,chi) within us. Reiki sessions are supportive of well-being in the physical, emotional and mental body. It is believed that Reiki enhances the body's ability to heal itself.
Thai Foot Reflexology
Thai foot reflexology treats the feet, lower legs and knees in a particular sequence.
The session combines stretching, acupressure and massage to stimulate specific reflex points allowing the body and mind to return to balance. Reflexology is deeply relaxing while leaving you energized.
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